At the beginning of the month, I shared some pretty awesome morning routines with you guys. So I thought it would only be fair to share some night time routines! After all, your night time routine is just as important
10 Songs To Fall Asleep To
Sometimes falling asleep is so difficult that I just lay in bed thinking I might never sleep again, lol. Whenever this happens, I like to listen to some calming music and it always does the trick! Here are some of
How To Get Your Best Night’s Sleep
Now that the school year is in full swing, I’m starting to lose more sleep than I’d like to. Between homework, extra curricular activities and hanging out with friends, I’ve found myself so busy and I just don’t want to
How Your iPhone Can Help You Sleep
Hey everyone! Who’s tired today from not getting enough sleep last night? Me! Sleep is so important for our health; it keeps our minds fresh, our bodies in shape and our spirits happy! So, shouldn’t we be getting the best